{"id":396136,"date":"2024-11-20T12:10:27","date_gmt":"2024-11-20T12:10:27","guid":{"rendered":"https:\/\/onehundredrestrooms.com\/nuestra-historia\/moments-matter\/"},"modified":"2026-06-03T14:14:16","modified_gmt":"2026-06-03T14:14:16","slug":"moments-matter","status":"publish","type":"page","link":"https:\/\/onehundredrestrooms.com\/es\/nuestra-historia\/moments-matter\/","title":{"rendered":"Moments Matter"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbintro\u00bb _builder_version=\u00bb4.27.3&#8243; background_color=\u00bbRGBA(255,255,255,0)\u00bb width=\u00bb99.9%\u00bb custom_padding=\u00bb2px|19px||||\u00bb saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb custom_margin__hover_enabled=\u00bbon|hover\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb module_id=\u00bbfaq\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|desktop\u00bb custom_margin=\u00bb2vw||||false|false\u00bb custom_margin_tablet=\u00bb2vw||||false|false\u00bb custom_margin_phone=\u00bb2vw||||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_margin__hover_enabled=\u00bbon|hover\u00bb width__hover_enabled=\u00bbon|desktop\u00bb custom_margin__hover=\u00bb2vw||||false|false\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb height=\u00bb2vw\u00bb global_colors_info=\u00bb{}\u00bb disabled_on=\u00bbon|on|off\u00bb][\/et_pb_divider][et_pb_text content_tablet=\u00bb<\/p>\n<h1>T\u00f3mate un momento s\u00f3lo para ti<\/h1>\n<p>\u00bb content_phone=\u00bb<\/p>\n<h1>T\u00f3mate un momento s\u00f3lo para ti<\/h1>\n<p>\u00bb content_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|||on|||||\u00bb header_font_size=\u00bb4vw\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#709C9A\u00bb header_2_font_size=\u00bb3vw\u00bb width=\u00bb90%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|tablet\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|phone\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb6vw\u00bb header_font_size_phone=\u00bb9vw\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb5vw\u00bb header_2_font_size_phone=\u00bb8vw\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb width__hover_enabled=\u00bbon|desktop\u00bb header_font_size__hover_enabled=\u00bbon|hover\u00bb width__hover=\u00bb90%\u00bb max_width__hover_enabled=\u00bbon|hover\u00bb header_2_font_size__hover=\u00bb3vw\u00bb header_2_font_size__hover_enabled=\u00bbon|desktop\u00bb header_font_size__hover=\u00bb4vw\u00bb]<\/p>\n<h1>T\u00f3mate un momento s\u00f3lo para ti<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb10px||30px||false|false\u00bb custom_padding_tablet=\u00bb10px||30px||false|false\u00bb custom_padding_phone=\u00bb10px||30px||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb max_width__hover_enabled=\u00bboff|desktop\u00bb width__hover_enabled=\u00bbon|desktop\u00bb max_width__hover=\u00bb81%\u00bb text_font_size__hover_enabled=\u00bbon|desktop\u00bb]<\/p>\n<p>En ONE HUNDRED, sabemos que la vida puede ser ajetreada y que encontrar un lugar tranquilo puede ser dif\u00edcil, sobre todo cuando est\u00e1s de un lado para otro. Por eso nuestro objetivo es crear ba\u00f1os en los que puedas relajarte y recargar pilas. <\/p>\n<p>Las investigaciones demuestran que el entorno afecta en gran medida a c\u00f3mo nos sentimos y puede ayudar a reducir el estr\u00e9s, relajarse y sentirse mejor. Nuestro objetivo es hacer de cada visita a nuestros aseos una experiencia segura y multisensorial que satisfaga sus necesidades pr\u00e1cticas y potencie su sensaci\u00f3n general de bienestar. <\/p>\n<p>Se podr\u00eda decir que una visita a ONE HUNDRED es un impulso de 5 minutos. Pero, \u00bfc\u00f3mo empleas los 1.335 minutos restantes de tu d\u00eda? Para que cada momento cuente, le animamos a explorar nuestros 100 consejos pr\u00e1cticos dise\u00f1ados para inspirarle a sacar el m\u00e1ximo partido de los peque\u00f1os momentos de su d\u00eda.  <\/p>\n<p>#MomentsMatter<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/DSC_0521-1___.jpg\u00bb title_text=\u00bbDSC_0521-1___\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_4,1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb|300||on|||||\u00bb header_text_color=\u00bb#5E978A\u00bb header_font_size=\u00bb4.8vw\u00bb header_2_font=\u00bb|||on|||||\u00bb header_2_font_size=\u00bb5vw\u00bb width_last_edited=\u00bbon|phone\u00bb hover_enabled=\u00bb0&#8243; header_font_size_tablet=\u00bb7vw\u00bb header_font_size_phone=\u00bb11vw\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb7vw\u00bb header_2_font_size_phone=\u00bb10vw\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb width__hover_enabled=\u00bbon|desktop\u00bb header_font_size__hover_enabled=\u00bbon|desktop\u00bb header_font_size__hover=\u00bb4.8vw\u00bb sticky_enabled=\u00bb0&#8243; width=\u00bb100%\u00bb max_width__hover_enabled=\u00bbon|hover\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb100%\u00bb width__hover=\u00bb100%\u00bb]<\/p>\n<h2>ONE HUNDRED well-being tips<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb001 VIVE EL MOMENTO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.6&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb hover_enabled=\u00bb0&#8243; title_font_size_last_edited=\u00bbon|desktop\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb sticky_enabled=\u00bb0&#8243; closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb closed_title_line_height=\u00bb1em\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>No te preocupes por el futuro. En lugar de eso, c\u00e9ntrate en lo que puedes hacer ahora mismo para sentirte mejor. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb002 GLOW ON\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Renueva tu look con una sonrisa y un peque\u00f1o cambio de estilo para animarte al instante.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb003 REL\u00c1JATE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Deja que los sonidos y aromas relajantes te despejen la mente y te animen.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb004 UNA DOSIS DIARIA DE AGRADECIMIENTO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; 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border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Reflexiona cada d\u00eda sobre aquello por lo que est\u00e1s agradecido para mejorar tu estado de \u00e1nimo y tu actitud.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb005 EL PODER DEL CEREBRO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Prueba un ejercicio mental de tres minutos, como un rompecabezas o un juego de memoria, para agudizar tu concentraci\u00f3n.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb006 UTILIZA TUS SENTIDOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Cierra los ojos y conc\u00e9ntrate en los distintos sonidos que te rodean durante dos minutos para calmar tu mente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb007 DISFRUTA DE LAS PEQUE\u00d1AS COSAS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Da un paseo consciente de dos minutos y conc\u00e9ntrate en los peque\u00f1os detalles que te rodean para conectarte con el presente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb008 HAZ UNA PAUSA Y REFLEXIONA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate dos minutos para hacer una micro-meditaci\u00f3n, centr\u00e1ndote en tu respiraci\u00f3n para calmar la mente y recargar energ\u00edas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb009 SIENTE LA M\u00daSICA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Escucha m\u00fasica a 432 Hz durante 3 minutos y deja que las ondas sonoras relajen tu cuerpo y tu mente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb010 BEBE Y DISFRUTA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un momento para disfrutar plenamente del sabor, el calor y la textura de tu bebida caliente favorita y animarte.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; use_custom_gutter=\u00bbon\u00bb make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb011 EN BUSCA DEL HORIZONTE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Haz una pausa de dos minutos para salir al aire libre y contemplar el cielo con atenci\u00f3n plena para recargar energ\u00edas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb012 RESPIRA TRANQUILO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Respira varias veces de forma lenta y profunda, prestando atenci\u00f3n a c\u00f3mo se siente tu cuerpo, para sentirte m\u00e1s centrado.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb013 ECO DE LA BONDAD\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Alegra el d\u00eda a alguien con un peque\u00f1o gesto de amabilidad. Adem\u00e1s, te animar\u00e1 a ti tambi\u00e9n. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb014 TOQUES SUAVES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Toca algo suave durante unos minutos prest\u00e1ndole toda tu atenci\u00f3n. Te ayudar\u00e1 a aliviar el estr\u00e9s. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb015 DISFRUTA DEL SABOR\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Conc\u00e9ntrate por completo en el siguiente bocado y en las sensaciones que te produce. Mejorar\u00e1 tu digesti\u00f3n y tu estado de \u00e1nimo. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb016 COMPLIMENTO SPARK\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Haz un cumplido y comprueba el efecto que tienen tus palabras; te ayudar\u00e1 a ganar confianza.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb017 LA BELLEZA EN PRIMER PLANO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Observa algo bonito, como una flor o una obra de arte, durante dos minutos; te ayudar\u00e1 a centrarte.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb018 CANTA CON TODO EL CORAZ\u00d3N\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Canta una de tus canciones favoritas y disfruta de la alegr\u00eda que te da para animarte al instante.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb019 DESCON\u00c9CTATE Y REL\u00c1JATE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un breve descanso de las pantallas y reduce el cansancio mental.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb020 R\u00cdETE A CARCAJADAS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Mira un v\u00eddeo divertido durante dos minutos; la risa estimula la producci\u00f3n de endorfinas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb021 COLOR Y TRANQUILIDAD\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Dedica unos minutos a colorear o garabatear en un cuaderno para relajar la mente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb022 AFIRMACIONES ANTE EL ESPEJO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>M\u00edrate al espejo y dime algo amable o positivo; te animar\u00e1.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb023 PAUSA PARA BAILAR\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Lev\u00e1ntate y baila al ritmo de tu canci\u00f3n favorita para liberar la tensi\u00f3n en tres minutos.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb024 ESTIRAMIENTO MANUAL\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Estira los dedos y las mu\u00f1ecas durante 1 minuto para aliviar la tensi\u00f3n f\u00edsica.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb025 REGISTRO DE LOS CINCO SENTIDOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Haz una pausa y f\u00edjate en algo que puedas ver, o\u00edr, tocar, oler y saborear. Eso te ayudar\u00e1 a centrarte en el momento presente. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb026 ESCUCHA A TU CUERPO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Presta atenci\u00f3n a las se\u00f1ales que te env\u00eda tu cuerpo a lo largo del d\u00eda. Si est\u00e1s cansado, t\u00f3mate un descanso; si tienes hambre, toma un tentempi\u00e9. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb027 PREVENIR Y PROSPERAR\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Reserva tiempo para someterte a revisiones m\u00e9dicas peri\u00f3dicas. La atenci\u00f3n preventiva te ayuda a mantenerte en plena forma. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb028 REFLEXIONAR Y EMPEZAR DE NUEVO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Reserva unos minutos cada d\u00eda para la reflexi\u00f3n personal y para fijarte objetivos, con el fin de aclarar tus ideas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb029 CONTROLA TU TENSI\u00d3N\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Qu\u00e9date quieto durante 3 minutos y recorre mentalmente tu cuerpo de la cabeza a los pies. Localiza las zonas de tensi\u00f3n y deja que se relajen. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb030 REVISI\u00d3N ENERG\u00c9TICA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Haz una pausa y preg\u00fantate: \u00bfC\u00f3mo me siento ahora mismo? \u00bfNecesito descansar o recargar energ\u00edas? <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_4,1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_evaluate.png\u00bb title_text=\u00bbmoments_matter_stickers_templates_evaluate\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#024D40&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb031 AN\u00c1LISIS DE LA POSTURA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>F\u00edjate un momento en tu postura. \u00bfEst\u00e1s encorvado o sentado con la espalda recta? Corr\u00edgelo si es necesario.  <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb032 HIDRATACI\u00d3N DE LA PIEL\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Toca tu piel. \u00bfLa notas seca o hidratada? Aplica crema hidratante o hidr\u00e1tala si es necesario.  <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb033 SEGUIMIENTO DEL MOVIMIENTO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Echa un vistazo a tu smartphone. \u00bfTe has movido lo suficiente hoy? Si hace falta, da un paseo r\u00e1pido o haz unos estiramientos.  <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb034 CONCIENCIACI\u00d3N SOBRE LA FRECUENCIA CARD\u00cdACA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate el pulso o utiliza una herramienta inteligente para comprobar tu frecuencia card\u00edaca en reposo. \u00bfNecesitas bajar el ritmo? <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb035 COMPROBACI\u00d3N DE LA FATIGA OCULAR\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Cierra los ojos durante 30 segundos. \u00bfC\u00f3mo los sientes? \u00bfEs hora de desconectar de las pantallas?  <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb036 PRUEBA DE LUMINISCENCIA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Ponte bajo la luz natural y f\u00edjate en el brillo de tu piel. Si tiene un aspecto apagado, incorpora m\u00e1s frutas y verduras a tu dieta. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb037 AN\u00c1LISIS DE ORINA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Realiza un an\u00e1lisis de orina en casa con una prueba multifuncional que te ofrece una visi\u00f3n general de tu estado de salud en solo unos minutos<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb038 MOLESTIAS DIGESTIVAS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Si tienes problemas digestivos o fatiga persistente, una prueba casera de gluten puede ayudarte a determinar si eres sensible al gluten.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb039 ACABA CON LA HINCHAZ\u00d3N\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Una prueba r\u00e1pida de lactosa que te ayudar\u00e1 a averiguar si la intolerancia a la lactosa es la causa de tu hinchaz\u00f3n y malestar.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb040 CONCIENCIACI\u00d3N SOBRE EL PESO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Ponte en la b\u00e1scula una vez a la semana para controlar las posibles variaciones de peso. Lleva un registro para detectar las tendencias. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; use_custom_gutter=\u00bbon\u00bb make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb041 PRUEBA DE RETENCI\u00d3N DE LA RESPIRACI\u00d3N\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Aguanta la respiraci\u00f3n todo el tiempo que te resulte c\u00f3modo. Si te cuesta, es posible que tus niveles de ox\u00edgeno sean bajos. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb042 COMBATE LA TRISTEZA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Hazte una prueba de vitamina D en casa para comprobar tus niveles. La falta de energ\u00eda o los cambios de humor podr\u00edan deberse a una deficiencia de vitamina D. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb043 MANTENTE EN FORMA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Realiza una prueba cerebral de 5 minutos para evaluar tu rendimiento cognitivo. Mejora tu agilidad mental y detecta los primeros signos de fatiga cerebral. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb044 CONTROLA TU SALUD CARD\u00cdACA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Utiliza un tensi\u00f3metro para medir tu presi\u00f3n arterial. Las revisiones peri\u00f3dicas pueden ayudar a prevenir la hipertensi\u00f3n. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb045 EVAL\u00daA TU DESCANSO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Anota tus patrones de sue\u00f1o durante una semana. Reflexiona sobre c\u00f3mo te sientes cada ma\u00f1ana y mejora la calidad del descanso si es necesario. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb046 PANOR\u00c1MICA DEL ESTR\u00c9S\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Eval\u00faa tus niveles actuales de estr\u00e9s con una breve encuesta en l\u00ednea. Recupera el equilibrio seg\u00fan los resultados. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb047 ZEN SCAN\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Eval\u00faa tus niveles de estr\u00e9s, relajaci\u00f3n y concentraci\u00f3n en cuesti\u00f3n de minutos. Regula tu estado con ejercicios de respiraci\u00f3n o mindfulness. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb048 BATER\u00cdA DEL CUERPO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Mide tus niveles de energ\u00eda f\u00edsica y mental y descubre c\u00f3mo recargarte con soluciones r\u00e1pidas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb049 HORIZONTE DE SALUD\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Analiza tus h\u00e1bitos de salud y haz los ajustes necesarios en cuanto a hidrataci\u00f3n, actividad f\u00edsica, alimentaci\u00f3n o descanso.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb050 \u00cdNDICE DE PROSPERIDAD\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un momento para pensar en qu\u00e9 actividades te hacen sentir m\u00e1s feliz y con m\u00e1s energ\u00eda. Ded\u00edcate m\u00e1s a ellas. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb051 COMBUSTIBLE PARA EL CEREBRO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Toma como tentempi\u00e9 alimentos que estimulan el cerebro, como nueces, bayas o chocolate negro, para nutrir tanto la mente como el cuerpo.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb052 TIEMPO DE DESINTOXICACI\u00d3N\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Sustituye las bebidas azucaradas por agua desintoxicante con pepino, menta o frutos rojos.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb053 REESTRUCTURA TU MENTE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Rompe con tus rutinas habituales. Prueba algo nuevo cada d\u00eda para estimular tu creatividad y renovar tu forma de pensar. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb054 DISFRUTA DEL SOL\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un momento durante el d\u00eda para salir al aire libre. Deja que la energ\u00eda del sol te renueve. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb055 TOQUE FRESCO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>L\u00e1vate las manos durante 20 segundos para mantenerte fresco y sano.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb056 T\u00d3NICO PROTE\u00cdNICO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]T\u00f3mate un tentempi\u00e9 rico en prote\u00ednas, como un yogur, para mantener tus niveles de energ\u00eda estables durante todo el d\u00eda.[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb057 REFUERZO INMUNITARIO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate una taza de t\u00e9 caliente de jengibre y lim\u00f3n para reforzar tu sistema inmunitario de forma natural.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb058 AMPL\u00cdA TUS HORIZONTES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Step out of your comfort zone, try something new today and unlock growth.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb059 EL PODER DEL INTESTINO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Incluye un probi\u00f3tico, como el yogur, el kimchi o el miso, en tu rutina diaria para mejorar la salud de tu sistema digestivo.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb060 HIDRATACI\u00d3N ADECUADA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Bebe mucha agua y controla tu hidrataci\u00f3n para mantener una funci\u00f3n urinaria saludable.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb061 REFRESCO DE COCO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Bebe agua de coco para hidratarte de forma natural y obtener una dosis de electrolitos esenciales.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb062 SALPICADURA DE C\u00cdTRICOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>A\u00f1ade rodajas de naranja o pomelo al agua para obtener un aporte extra de vitamina C y un sabor refrescante.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb063 REFRIGERACI\u00d3N DE PEPINOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Coloca rodajas de pepino sobre los ojos durante 10 minutos para reducir la hinchaz\u00f3n e hidratar la piel.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb064 T\u00d3NICO PARA EL ABDOMEN\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Bebe agua tibia con una cucharadita de vinagre de manzana para facilitar la digesti\u00f3n y aumentar la energ\u00eda.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb065 LIM\u00d3N INHALABLE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Corta un lim\u00f3n y respira profundamente su aroma refrescante para darte un r\u00e1pido impulso mental.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb066 BA\u00d1O DE BOSQUE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Pasa un rato en la naturaleza, aunque solo sean 15 minutos, para revitalizar tu mente y tu cuerpo.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb067 SIP ENERG\u00c9TICO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Toma t\u00e9 verde para obtener un suave impulso de energ\u00eda que te ayude a concentrarte sin el baj\u00f3n que provoca la cafe\u00edna.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb068 \u00c1NIMO FRESCO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb min_height=\u00bb20.6px\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Mastica hojas frescas de menta para refrescar el aliento y estimular los sentidos.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb069 EXPLOSI\u00d3N DE FRUTAS ROJAS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb min_height=\u00bb19.6px\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Toma unos ar\u00e1ndanos como tentempi\u00e9: son un capricho rico en antioxidantes que estimula el cerebro.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb070 VISUALIZA EL \u00c9XITO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Cierra los ojos e imagina un logro o un objetivo durante dos minutos para recargar energ\u00edas y revitalizarte.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_unwind.png\u00bb title_text=\u00bbmoments_matter_stickers_templates_unwind\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#024D40&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; use_custom_gutter=\u00bbon\u00bb make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb071 INTERCAMBIO DE VERDURAS DE HOJA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Sustituye una guarnici\u00f3n habitual por una ensalada de hojas verdes para aportar a tu cuerpo vitaminas y minerales.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb072 SNACK DE MANZANA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate una manzana crujiente como tentempi\u00e9 rico en fibra que te ayudar\u00e1 a refrescar el paladar y a recargar energ\u00edas.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb073 BEET BOOST\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un vaso peque\u00f1o de zumo de remolacha para mejorar la circulaci\u00f3n y tener m\u00e1s energ\u00eda.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb074 PESAS PARA BOTELLAS DE AGUA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Usa una botella llena de agua para hacer levantamientos r\u00e1pidos de brazos en un minientrenamiento de 1 minuto que te ayude a activar la circulaci\u00f3n.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb075 POSTURA DE PODER\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Ponte de pie con las manos en las caderas durante 2 minutos para aumentar la confianza y la energ\u00eda.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb076 TRANQUIL\u00cdZATE\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb min_height=\u00bb24.6px\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Relaja los hombros, cierra los ojos, exhala&#8230; Sea lo que sea, d\u00e9jalo ir.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb077 M\u00c1S ACTIVIDAD F\u00cdSICA, MENOS ESTR\u00c9S\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Da un paseo de 5 minutos cada hora para estirar las piernas y despejar la mente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb078 DISFRUTA DE LA TRANQUILIDAD\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un descanso de dos minutos para respirar profundamente y disfrutar de la tranquilidad. Es tu momento de recargar pilas cada d\u00eda. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb079 HIDR\u00c1TATE CON CONCIENCIA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate un momento para beber agua con atenci\u00f3n plena. Refrescate y recarga energ\u00edas en la tranquilidad. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb080 T\u00d3MATE UN DESCANSO BAJO LA LUNA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Sigue el ciclo lunar. Cada noche, haz una pausa para reflexionar, recargar energ\u00edas y fijar tus prop\u00f3sitos. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb081 VACACIONES VISUALES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Dedica dos minutos a imaginar tu remanso de paz. Una aplicaci\u00f3n de visualizaci\u00f3n puede ayudarte a evadirte. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb082 SERENIDAD SONORA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>D\u00e9jate llevar por la m\u00fasica relajante durante 3 minutos. Una aplicaci\u00f3n de relajaci\u00f3n con sonidos relajantes te vendr\u00e1 muy bien. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb083 AROMA BLISS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Respira la calma con aceites esenciales durante 2 minutos. Un difusor inteligente puede convertir tu espacio en una zona de relajaci\u00f3n. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb084 CALMANTE PARA EL CUERO CABELLUDO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Date un masaje en la cabeza de dos minutos para liberar la tensi\u00f3n.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb085 C\u00c1LIDO Y RELAJADO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Apl\u00edcate una compresa caliente en los hombros durante 3 minutos. Es una t\u00e9cnica estupenda para aliviar el estr\u00e9s. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb086 CONEXI\u00d3N CON LA TIERRA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Qu\u00e9date de pie descalzo sobre el suelo durante 2 minutos. Deja que el contacto con la tierra te tranquilice y te ayude a centrarte. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb087 REINICIO CON AIRE FRESCO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Abre una ventana o sal un momento a tomar un poco de aire fresco. Deja que la brisa fresca te revitalice el cuerpo y la mente. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb088 OBSERVACI\u00d3N DE NUBES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>T\u00f3mate tres minutos para tumbarte y ver c\u00f3mo pasan las nubes. Deja que tu mente divague con ellas. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb089 ESTIRAMIENTOS MATUTINOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Empieza el d\u00eda con unos estiramientos de todo el cuerpo de dos minutos para despertar los m\u00fasculos y llenarte de energ\u00eda.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb090 BA\u00d1O DE PIES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Sum\u00e9rgete los pies en agua tibia durante 5 minutos para liberar el estr\u00e9s y revitalizar el cuerpo.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_4,1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_renew.png\u00bb title_text=\u00bbmoments_matter_stickers_templates_renew\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#024D40&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb091 ILUMINACI\u00d3N D\u00c9BIL\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Baja las luces y disfruta de dos minutos en una habitaci\u00f3n con poca luz. Deja que el ambiente relajante te ayude a desconectar. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb092 SUSPIRO PROFUNDO\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Respira profundamente cinco veces, exhalando lentamente y liberando la tensi\u00f3n con cada respiraci\u00f3n.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb093 DIARIO DE REFLEXIONES\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Dedica tres minutos a anotar cualquier pensamiento o sentimiento. Despeja tu mente y encuentra la claridad. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb094 MOMENTO DE LAVANDA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Pon unas gotas de aceite de lavanda en la almohada o en la mu\u00f1eca y respira profundamente tres veces, inhalando la calma.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb095 REFRESCANTE ROCIADO FACIAL\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Echa un chorro de agua fr\u00eda en la cara para refrescarte y recargar energ\u00edas r\u00e1pidamente. Deja que el frescor te ayude a relajarte. <\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_toggle title=\u00bb096 FROTAMIENTO SUAVE CON LAS MANOS\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Frota las manos lentamente durante 2 minutos, sintiendo el calor y la sensaci\u00f3n que te ayudan a calmar la mente.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb097 ALIENTO DE LA NATURALEZA\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Sal a la calle y t\u00f3mate dos minutos para respirar aire fresco, el aroma de las flores o el olor de la lluvia.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_toggle title=\u00bb098 EXTENSI\u00d3N DE PARED\u00bb open_toggle_text_color=\u00bb#5E978A\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#5E978A\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5E978A\u00bb toggle_icon=\u00bb&#xf067;||fa||900&#8243; use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb open_icon_color=\u00bb#5E978A\u00bb open_use_icon_font_size=\u00bbon\u00bb open_icon_font_size=\u00bb14px\u00bb admin_label=\u00bbVraag (en antwoord)\u00bb _builder_version=\u00bb4.27.4&#8243; title_text_color=\u00bb#5E978A\u00bb title_font=\u00bb|600||on|||||\u00bb title_font_size=\u00bb16px\u00bb closed_title_font=\u00bb|600||on|||||\u00bb closed_title_line_height=\u00bb1em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#5E978A\u00bb body_line_height=\u00bb1.4em\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb1px|1px|1px|1px|true|true\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_toggle_icon=\u00bbfont-size:20px;||\u00bb border_width_all=\u00bb0px\u00bb border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#f7f7f7&#8243; border_style=\u00bbsolid\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_line_height__hover_enabled=\u00bbon|hover\u00bb closed_title_letter_spacing__hover_enabled=\u00bbon|hover\u00bb closed_title_line_height__hover_enabled=\u00bbon|desktop\u00bb body_font_size__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover_enabled=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb1px|1px|1px|1px|true|true\u00bb closed_title_line_height__hover=\u00bb1em\u00bb closed_title_font_size_last_edited=\u00bbon|phone\u00bb closed_title_font_size__hover_enabled=\u00bbon|desktop\u00bb title_font_size_tablet=\u00bb16px\u00bb title_font_size_phone=\u00bb16px\u00bb title_font_size__hover=\u00bb16px\u00bb]<\/p>\n<p>Ap\u00f3yate contra una pared y estira los brazos por encima de la cabeza durante 1 minuto, sintiendo c\u00f3mo se relajan.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.3&#8243; 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Por eso nuestro objetivo es crear ba\u00f1os en los que puedas relajarte y recargar pilas. Las investigaciones demuestran que el entorno afecta [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":375834,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-396136","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moments Matter | ONE HUNDRED restrooms<\/title>\n<meta name=\"description\" content=\"CREATING MOMENTS FOR BETTER WELL-BEING\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onehundredrestrooms.com\/es\/nuestra-historia\/moments-matter\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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