{"id":396139,"date":"2024-11-20T12:10:27","date_gmt":"2024-11-20T12:10:27","guid":{"rendered":"https:\/\/onehundredrestrooms.com\/var-historia\/moments-matter\/"},"modified":"2026-05-21T11:41:38","modified_gmt":"2026-05-21T11:41:38","slug":"moments-matter","status":"publish","type":"page","link":"https:\/\/onehundredrestrooms.com\/sv\/var-historia\/moments-matter\/","title":{"rendered":"Moments Matter"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”intro” _builder_version=”4.27.3″ background_color=”RGBA(255,255,255,0)” width=”99.9%” custom_padding=”2px|19px||||” saved_tabs=”all” global_colors_info=”{}” custom_margin__hover_enabled=”on|hover”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” module_id=”faq” _builder_version=”4.27.3″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” custom_margin=”2vw||||false|false” custom_margin_tablet=”2vw||||false|false” custom_margin_phone=”2vw||||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop” custom_margin__hover_enabled=”on|hover” width__hover_enabled=”on|desktop” custom_margin__hover=”2vw||||false|false”][et_pb_column type=”1_2″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.0″ _module_preset=”default” height=”2vw” global_colors_info=”{}” disabled_on=”on|on|off”][\/et_pb_divider][et_pb_text content_tablet=”<\/p>\n

Ta en stund bara f\u00f6r dig<\/h1>\n

” content_phone=”<\/p>\n

Ta en stund bara f\u00f6r dig<\/h1>\n

” content_last_edited=”on|desktop” _builder_version=”4.27.6″ _module_preset=”default” header_font=”|||on|||||” header_font_size=”4vw” header_2_font=”|300||on|||||” header_2_text_color=”#709C9A” header_2_font_size=”3vw” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” header_font_size_tablet=”6vw” header_font_size_phone=”9vw” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”5vw” header_2_font_size_phone=”8vw” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” width__hover_enabled=”on|desktop” header_font_size__hover_enabled=”on|hover” width__hover=”90%” max_width__hover_enabled=”on|hover” header_2_font_size__hover=”3vw” header_2_font_size__hover_enabled=”on|desktop” header_font_size__hover=”4vw”]<\/p>\n

Ta en stund bara f\u00f6r dig<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” custom_padding=”10px||30px||false|false” custom_padding_tablet=”10px||30px||false|false” custom_padding_phone=”10px||30px||false|false” custom_padding_last_edited=”on|tablet” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|phone” global_colors_info=”{}” max_width__hover_enabled=”off|desktop” width__hover_enabled=”on|desktop” max_width__hover=”81%” text_font_size__hover_enabled=”on|desktop”]<\/p>\n

P\u00e5 ONE HUNDRED vet vi att livet kan vara hektiskt och att det kan vara sv\u00e5rt att hitta en lugn plats, s\u00e4rskilt n\u00e4r du \u00e4r p\u00e5 spr\u00e5ng. Det \u00e4r d\u00e4rf\u00f6r vi str\u00e4var efter att skapa toaletter d\u00e4r du verkligen kan koppla av och ladda batterierna. <\/p>\n

Forskning visar att en milj\u00f6 i h\u00f6g grad p\u00e5verkar hur vi m\u00e5r och kan bidra till att minska stress, slappna av och m\u00e5 b\u00e4ttre. V\u00e5rt m\u00e5l \u00e4r att g\u00f6ra varje bes\u00f6k p\u00e5 v\u00e5ra toaletter till en s\u00e4ker och multisensorisk upplevelse som uppfyller dina praktiska behov och \u00f6kar ditt allm\u00e4nna v\u00e4lbefinnande. <\/p>\n

Man kan s\u00e4ga att ett bes\u00f6k p\u00e5 ONE HUNDRED \u00e4r en 5-minuters-boost. Men hur tillbringar du de \u00e5terst\u00e5ende 1 335 minuterna av din dag? F\u00f6r att f\u00e5 varje \u00f6gonblick att r\u00e4knas uppmuntrar vi dig att utforska v\u00e5ra 100 praktiska tips som \u00e4r utformade f\u00f6r att inspirera dig att g\u00f6ra det mesta av de sm\u00e5 \u00f6gonblicken i din dag. <\/p>\n

#MomentsMatter<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/DSC_0521-1___.jpg” title_text=”DSC_0521-1___” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_font=”|300||on|||||” header_text_color=”#5E978A” header_font_size=”4.8vw” header_2_font=”|||on|||||” header_2_font_size=”5vw” width_last_edited=”on|phone” hover_enabled=”0″ header_font_size_tablet=”7vw” header_font_size_phone=”11vw” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”7vw” header_2_font_size_phone=”10vw” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” width__hover_enabled=”on|desktop” header_font_size__hover_enabled=”on|desktop” header_font_size__hover=”4.8vw” sticky_enabled=”0″ width=”100%” max_width__hover_enabled=”on|hover” width_tablet=”100%” width_phone=”100%” width__hover=”100%”]<\/p>\n

ONE HUNDRED well-being tips<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”001 LEV I NUET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.6″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” hover_enabled=”0″ title_font_size_last_edited=”on|desktop” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” sticky_enabled=”0″ closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” closed_title_line_height=”1em” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Oroa dig inte f\u00f6r framtiden. Fokusera ist\u00e4llet p\u00e5 vad du kan g\u00f6ra just nu f\u00f6r att m\u00e5 b\u00e4ttre. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”002 GLOW ON” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Fr\u00e4scha upp din look med ett leende och en snabb stylingf\u00f6r\u00e4ndring f\u00f6r att omedelbart f\u00e5 b\u00e4ttre hum\u00f6r.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”003 LUGNA DINA K\u00c4NSLOR” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

L\u00e5t lugnande ljud och dofter rensa tankarna och lyfta hum\u00f6ret.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”004 DAGLIG DOS AV TACKSAMHET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Fundera varje dag \u00f6ver vad du \u00e4r tacksam f\u00f6r f\u00f6r att f\u00e5 b\u00e4ttre hum\u00f6r och en positivare inst\u00e4llning.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”005 HJ\u00c4RNKRAFT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Prueba a hacer unos ejercicios mentales de tres minutos, como un rompecabezas o un juego de memoria, para mejorar tu concentraci\u00f3n.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”006 ANV\u00c4ND DINA SINNEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Blunda och koncentrera dig p\u00e5 olika ljud omkring dig i tv\u00e5 minuter f\u00f6r att lugna sinnet.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”007 NJUT AV DE LILLA SAKERNA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en tv\u00e5 minuter l\u00e5ng medveten promenad och fokusera p\u00e5 sm\u00e5 detaljer omkring dig f\u00f6r att k\u00e4nna dig f\u00f6rankrad i nuet.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”008 PAUS OCH REFLEKTION” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta tv\u00e5 minuter till en kort meditation och fokusera p\u00e5 andningen f\u00f6r att lugna sinnet och ladda om.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”009 K\u00c4NN MUSIKEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Lyssna p\u00e5 musik i 432 Hz i 3 minuter och l\u00e5t ljudv\u00e5gorna f\u00e5 din kropp och ditt sinne att slappna av.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”010 SMAKA OCH NJUT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en stund att njuta fullt ut av smaken, v\u00e4rmen och konsistensen hos din favoritdryck f\u00f6r att f\u00e5 b\u00e4ttre hum\u00f6r.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”011 JAGA HORISONTEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en paus p\u00e5 2 minuter, g\u00e5 ut och titta upp mot himlen med fullt medvetande f\u00f6r att ladda om.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”012 ANDAS L\u00c4TT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta n\u00e5gra l\u00e5ngsamma, djupa andetag och var uppm\u00e4rksam p\u00e5 hur din kropp k\u00e4nns f\u00f6r att k\u00e4nna dig mer centrerad.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”013 V\u00c4NLIGHETENS EKO” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00f6r n\u00e5gon glad med en liten, omt\u00e4nksam gest. Det kommer ocks\u00e5 att lyfta ditt hum\u00f6r. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”014 MILDA R\u00d6RELSER” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

R\u00f6r vid n\u00e5got mjukt i n\u00e5gra minuter och var helt n\u00e4rvarande. Det hj\u00e4lper dig att lindra stressen. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”015 NJUT AV SMAKEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Koncentrera dig helt p\u00e5 n\u00e4sta tugga och de upplevelser den ger. Det kommer att f\u00f6rb\u00e4ttra din matsm\u00e4ltning och ditt hum\u00f6r. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”016 KOMPLIMANG SPARK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ge n\u00e5gon en komplimang och se vilken effekt dina ord har \u2013 det kommer att st\u00e4rka ditt sj\u00e4lvf\u00f6rtroende.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”017 SK\u00d6NHET I FOKUS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Titta p\u00e5 n\u00e5got vackert, till exempel en blomma eller ett konstverk, i tv\u00e5 minuter \u2013 det hj\u00e4lper dig att finna ditt inre lugn.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”018 SJUNG AV HELA DITT HJ\u00c4RTA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Sjung med till en favoritl\u00e5t och l\u00e5t gl\u00e4djen lyfta ditt hum\u00f6r p\u00e5 ett \u00f6gonblick.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”019 KOPPLA UR OCH KOPPLA AV” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en kort paus fr\u00e5n sk\u00e4rmarna och minska den mentala utmattningen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”020 SKRATTAR BORT DET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Titta p\u00e5 en rolig video i tv\u00e5 minuter, skratt \u00f6kar endorfinniv\u00e5erna.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”021 F\u00c4RG OCH LUGN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

\u00c4gna n\u00e5gra minuter \u00e5t att m\u00e5la eller klottra i en anteckningsbok f\u00f6r att koppla av.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”022 AFFIRMATIONER FR\u00c5N SPEGELN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Titta i spegeln och s\u00e4g n\u00e5got sn\u00e4llt eller positivt till dig sj\u00e4lv \u2013 det kommer att lyfta ditt hum\u00f6r.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”023 DANSPAUS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e4ll dig upp och dansa till en favoritl\u00e5t f\u00f6r att sl\u00e4ppa p\u00e5 sp\u00e4nningarna p\u00e5 bara tre minuter.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”024 HANDSTR\u00c4CKNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Str\u00e4ck p\u00e5 fingrarna och handlederna i 1 minut f\u00f6r att lindra sp\u00e4nningar i kroppen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”025 FIVE SENSES INCHECKNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Stanna upp och l\u00e4gg m\u00e4rke till en sak som du kan se, h\u00f6ra, k\u00e4nna, lukta och smaka. Det hj\u00e4lper dig att vara n\u00e4rvarande i stunden. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”026 LYSSNA P\u00c5 DIN KROPP” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Var uppm\u00e4rksam p\u00e5 kroppens signaler under dagen. Om du \u00e4r tr\u00f6tt, ta en paus; om du \u00e4r hungrig, ta n\u00e5got att \u00e4ta. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”027 FR\u00c4MJA OCH BLOMSTRA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Se till att ta dig tid f\u00f6r regelbundna h\u00e4lsokontroller. F\u00f6rebyggande v\u00e5rd hj\u00e4lper dig att h\u00e5lla dig i toppform. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”028 REFLEKTERA OCH START OM” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Avs\u00e4tt n\u00e5gra minuter varje dag f\u00f6r att reflektera och s\u00e4tta upp m\u00e5l, s\u00e5 att du f\u00e5r klarhet i tankarna.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”029 H\u00c5LL KOLL P\u00c5 DIN SP\u00c4NNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Sitt stilla i 3 minuter och g\u00e5 igenom kroppen i tankarna fr\u00e5n topp till t\u00e5. Lokalisera sp\u00e4nda omr\u00e5den och l\u00e5t sp\u00e4nningarna sl\u00e4ppa. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”030 ENERGIKONTROLL” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Stanna upp och fr\u00e5ga dig sj\u00e4lv: Hur m\u00e5r jag just nu? Beh\u00f6ver jag vila eller ladda batterierna? <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_evaluate.png” title_text=”moments_matter_stickers_templates_evaluate” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” border_color_all=”#024D40″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”031 H\u00c5LLNINGSKONTROLL” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

T\u00e4nk p\u00e5 din h\u00e5llning en stund. Sitter du lutad eller rakt? Justera om det beh\u00f6vs. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”032 HUDENS FUKTBALANS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

K\u00e4nn p\u00e5 din hud. K\u00e4nns den torr eller \u00e5terfuktad? Applicera en fuktkr\u00e4m eller \u00e5terfukta vid behov. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”033 R\u00d6RELSE\u00d6VERVAKNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Kolla p\u00e5 din smartphone. Har du r\u00f6rt p\u00e5 dig tillr\u00e4ckligt idag? Ta en kort promenad eller str\u00e4ck p\u00e5 dig om det beh\u00f6vs. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”034 MEDVETENHET OM HJ\u00c4RTFREKVENSEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta din puls eller anv\u00e4nd ett smart verktyg f\u00f6r att m\u00e4ta din vilopuls. Beh\u00f6ver du ta det lugnare? <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”035 \u00d6GONTR\u00d6TTHETSKONTROLL” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Blunda i 30 sekunder. Hur k\u00e4nns det? \u00c4r det dags f\u00f6r en paus fr\u00e5n sk\u00e4rmen? <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”036 LJUSPROV” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e4ll dig i naturligt ljus och se hur din hud ser ut. Om den ser matt ut, l\u00e4gg till mer frukt och gr\u00f6nsaker i din kost. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”037 URINKONTROLL” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00f6r ett urintest hemma med hj\u00e4lp av ett multifunktionellt test som ger dig en \u00f6versikt \u00f6ver din allm\u00e4nna h\u00e4lsa p\u00e5 bara n\u00e5gra minuter<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”038 MAG- OCH TARMST\u00d6RNINGAR” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Om du har problem med matsm\u00e4ltningen eller lider av ih\u00e5llande tr\u00f6tthet kan ett glutenprov som du g\u00f6r hemma hj\u00e4lpa dig att avg\u00f6ra om du \u00e4r glutenk\u00e4nslig.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”039 F\u00c5 BORT UPPBL\u00c5STHETEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ett snabbt laktostest som hj\u00e4lper dig att ta reda p\u00e5 om det \u00e4r laktosintolerans som orsakar din uppbl\u00e5sthet och dina besv\u00e4r.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”040 VIKTMEDVETENHET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e4ll dig p\u00e5 v\u00e5gen en g\u00e5ng i veckan f\u00f6r att h\u00e5lla koll p\u00e5 eventuella viktf\u00f6r\u00e4ndringar. F\u00f6lj utvecklingen f\u00f6r att uppt\u00e4cka trender. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”041 ANDH\u00c5LLNINGSTEST” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

H\u00e5ll andan s\u00e5 l\u00e4nge det k\u00e4nns bekv\u00e4mt. Om du har sv\u00e5rt f\u00f6r det kan det bero p\u00e5 att syreniv\u00e5n \u00e4r l\u00e5g. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”042 MOTVERKA DEPRIMERANDE K\u00c4NSLOR” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00f6r ett D-vitamintest hemma f\u00f6r att kontrollera dina niv\u00e5er. Brist p\u00e5 energi eller hum\u00f6rsv\u00e4ngningar kan bero p\u00e5 D-vitaminbrist. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”043 H\u00c5LL DIG P\u00c5 TOPPFORM” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00f6r ett 5-minuters hj\u00e4rntest f\u00f6r att m\u00e4ta din kognitiva f\u00f6rm\u00e5ga. F\u00f6rb\u00e4ttra din mentala smidighet och uppt\u00e4ck tidiga tecken p\u00e5 hj\u00e4rntr\u00f6tthet. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”044 H\u00c5LL KOLL P\u00c5 DIN HJ\u00c4RTFRISKHET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Anv\u00e4nd en blodtrycksm\u00e4tare f\u00f6r att m\u00e4ta ditt blodtryck. Regelbundna m\u00e4tningar kan bidra till att f\u00f6rebygga h\u00f6gt blodtryck. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”045 UTV\u00c4RDERA DIN VILA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Notera dina s\u00f6mnm\u00f6nster under en vecka. Fundera \u00f6ver hur du m\u00e5r varje morgon och f\u00f6rb\u00e4ttra din s\u00f6mnkvalitet om det beh\u00f6vs. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”046 \u00d6VERSIKT \u00d6VER STRESS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Bed\u00f6m din nuvarande stressniv\u00e5 med hj\u00e4lp av en kort enk\u00e4t online. \u00c5terst\u00e4ll balansen utifr\u00e5n resultaten. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”047 ZEN SCAN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Utv\u00e4rdera din stressniv\u00e5, avslappning och koncentrationsf\u00f6rm\u00e5ga p\u00e5 bara n\u00e5gra minuter. Justera med andnings\u00f6vningar eller mindfulness. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”048 KROPPENS BATTERI” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

M\u00e4t din fysiska och mentala energiniv\u00e5 och uppt\u00e4ck hur du kan ladda batterierna med snabba knep.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”049 H\u00c4LSOHORISONT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Granska dina h\u00e4lsovanor och anpassa dem genom att se \u00f6ver din v\u00e4tskeintag, motion, kost eller vila.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”050 V\u00c4LBEFINNANDEINDEX” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en stund och fundera p\u00e5 vilka aktiviteter som g\u00f6r dig gladare och ger dig mer energi. \u00c4gna mer tid \u00e5t dem. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”051 HJ\u00c4RNBR\u00c4NSLE” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

\u00c4t mellanm\u00e5l som fr\u00e4mjar hj\u00e4rnans funktion, till exempel valn\u00f6tter, b\u00e4r eller m\u00f6rk choklad, f\u00f6r att ge n\u00e4ring \u00e5t b\u00e5de kropp och sj\u00e4l.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”052 DETOX-TID” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Byt ut sockerhaltiga drycker mot avgiftande vatten med gurka, mynta eller b\u00e4r.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”053 PROGRAMMERA OM DIN HJ\u00c4RNA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Utmana dina vanliga rutiner. Prova n\u00e5got nytt varje dag f\u00f6r att v\u00e4cka kreativiteten och f\u00e5 nya perspektiv. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”054 NJUT AV SOLEN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta dig en stund under dagen f\u00f6r att g\u00e5 ut. L\u00e5t solens energi ge dig ny energi. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”055 FRISK TOUCH” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Tv\u00e4tta h\u00e4nderna i 20 sekunder f\u00f6r att h\u00e5lla dig frisk och pigg.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”056 PROTEIN-ENERGITILLSKOTT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]Ta ett proteinrikt mellanm\u00e5l, till exempel yoghurt, f\u00f6r att h\u00e5lla energiniv\u00e5n uppe hela dagen.[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”057 ST\u00c4RK IMMUNF\u00d6RSVARET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick en varm kopp ingef\u00e4ra- och citronte f\u00f6r att ge ditt immunf\u00f6rsvar en naturlig boost.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”058 UT\u00d6KA DINA HORISONTER” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00e5 utanf\u00f6r din bekv\u00e4mlighetszon, prova n\u00e5got nytt idag och \u00f6ppna d\u00f6rren till utveckling.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”059 MAGKRAFT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Inf\u00f6r ett probiotiskt livsmedel som yoghurt, kimchi eller miso i din dagliga rutin f\u00f6r ett friskare matsm\u00e4ltningssystem.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”060 FUKTA R\u00c4TT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick rikligt med vatten och h\u00e5ll koll p\u00e5 din v\u00e4tskebalans f\u00f6r att fr\u00e4mja en sund urinv\u00e4gsfunktion.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”061 KOKOSFRISK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick lite kokosvatten f\u00f6r att f\u00e5 naturlig v\u00e4tsketillf\u00f6rsel och en dos viktiga elektrolyter.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”062 CITRUS SPLASH” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

L\u00e4gg i skivor av apelsin eller grapefrukt i vattnet f\u00f6r att f\u00e5 i dig extra C-vitamin och en uppfriskande smak.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”063 KYLNING AV GURKA” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

L\u00e4gg gurkskivor \u00f6ver \u00f6gonen i 10 minuter f\u00f6r att minska svullnader och \u00e5terfukta huden.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”064 MAGTR\u00c4NING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick varmt vatten med en tesked \u00e4ppelcidervin\u00e4ger f\u00f6r att underl\u00e4tta matsm\u00e4ltningen och f\u00e5 mer energi.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”065 CITRONINHALATION” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Sk\u00e4r upp en citron och andas in dess uppfriskande doft djupt f\u00f6r att snabbt f\u00e5 ny energi.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”066 SKOGSBAD” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Tillbringa tid i naturen, \u00e4ven om det bara \u00e4r 15 minuter, f\u00f6r att \u00e5terh\u00e4mta dig b\u00e5de fysiskt och mentalt.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”067 ENERGY SIP” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick gr\u00f6nt te f\u00f6r en mild energikick som hj\u00e4lper dig att h\u00e5lla koncentrationen uppe utan att du f\u00e5r en koffeinkrasch.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”068 MINT MOOD” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”20.6px” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Tugga p\u00e5 f\u00e4rska myntablad f\u00f6r att fr\u00e4scha upp andedr\u00e4kten och v\u00e4cka dina sinnen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”069 B\u00c4RKICK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”19.6px” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

\u00c4t bl\u00e5b\u00e4r som mellanm\u00e5l \u2013 en hj\u00e4rnst\u00e4rkande och antioxidantrik godbit.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”070 VISUALISERA FRAMG\u00c5NG” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Blunda och f\u00f6rest\u00e4ll dig en prestation eller ett m\u00e5l i tv\u00e5 minuter f\u00f6r att h\u00e4mta ny energi och k\u00e4nna dig pigg igen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_unwind.png” title_text=”moments_matter_stickers_templates_unwind” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” border_color_all=”#024D40″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”071 BYTE AV BLADGR\u00d6NSAKER” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Byt ut en vanlig sidor\u00e4tt mot en gr\u00f6nsallad f\u00f6r att ge kroppen vitaminer och mineraler.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”072 \u00c4PPELSNACK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta ett krispigt \u00e4pple som ett fiberrikt mellanm\u00e5l som rensar smakl\u00f6karna och ger dig ny energi.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”073 R\u00d6DBETSKICK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Drick ett litet glas r\u00f6dbetsjuice f\u00f6r b\u00e4ttre blodcirkulation och mer energi.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”074 VIKTER TILL VATTENFLASKOR” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Anv\u00e4nd en full vattenflaska f\u00f6r att g\u00f6ra snabba armlyft i ett 1-minuters minitr\u00e4ningspass som s\u00e4tter ig\u00e5ng blodcirkulationen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”075 POWER POSE” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e5 uppr\u00e4tt med h\u00e4nderna p\u00e5 h\u00f6fterna i 2 minuter f\u00f6r att \u00f6ka sj\u00e4lvf\u00f6rtroendet och energin.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”076 LUGNA DIG” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”24.6px” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Sl\u00e4pp ner axlarna, blunda, andas ut \u2013 vad det \u00e4n \u00e4r, sl\u00e4pp det.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”077 R\u00d6R DIG MER, STRESSAR MINDRE” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en 5-minuterspromenad varje timme f\u00f6r att str\u00e4cka p\u00e5 benen och rensa tankarna.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”078 NJUT AV TILLST\u00c5NDET AV STILLHET” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en paus p\u00e5 tv\u00e5 minuter f\u00f6r att andas djupt och njuta av tystnaden. Det \u00e4r din dagliga \u00e5terst\u00e4llningsknapp. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”079 \u00c5terfukta med omtanke” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta en stund och drick lite vatten medvetet. Frisk upp dig och ladda batterierna i lugnet. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”080 TA EN M\u00c5NPAS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Anpassa dig efter m\u00e5nens cykel. Ta en paus och reflektera varje kv\u00e4ll f\u00f6r att ladda batterierna och s\u00e4tta upp m\u00e5l <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”081 VISUELL SEMESTER” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta dig tv\u00e5 minuter att f\u00f6rest\u00e4lla dig ditt fridfulla paradis. En visualiseringsapp kan hj\u00e4lpa dig att f\u00f6rflytta dig dit i tankarna. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”082 LJUDETS LUGN” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

L\u00e5t den lugnande musiken omsluta dig i 3 minuter. En avslappningsapp med rogivande ljud fungerar utm\u00e4rkt. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”083 AROMA BLISS” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Andas in lugnet med eteriska oljor i 2 minuter. En smart doftspridare kan f\u00f6rvandla ditt hem till en avkopplingszon. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”084 H\u00c5RBOTTENLUGNARE” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Unna dig en 2-minuters huvudmassage f\u00f6r att sl\u00e4ppa p\u00e5 sp\u00e4nningarna.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”085 V\u00c4RMANDE OCH AVSLAPPNANDE” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

L\u00e4gg en varm kompress p\u00e5 axlarna i 3 minuter. Det \u00e4r en utm\u00e4rkt metod f\u00f6r att lindra stress. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”086 JORDKONTAKT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e5 barfota p\u00e5 marken i 2 minuter. L\u00e5t kontakten med jorden ge dig lugn och balans. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”087 FRISK LUFT-\u00c5TERST\u00c4LLNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

\u00d6ppna ett f\u00f6nster eller g\u00e5 ut en stund f\u00f6r att andas in lite frisk luft. L\u00e5t den svala brisen ge dig ny energi, b\u00e5de kroppsligt och mentalt. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”088 MOLNSK\u00c5DNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta dig tre minuter att ligga ner och titta p\u00e5 molnen som flyter f\u00f6rbi. L\u00e5t tankarna vandra med dem. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”089 MORGONSTRETCH” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

B\u00f6rja dagen med en 2-minuters stretch\u00f6vning f\u00f6r hela kroppen f\u00f6r att v\u00e4cka musklerna och f\u00e5 ig\u00e5ng energin.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”090 FOTBAD” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Bl\u00f6tl\u00e4gg f\u00f6tterna i varmt vatten i 5 minuter f\u00f6r att sl\u00e4ppa p\u00e5 stressen och pigga upp kroppen.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onehundredrestrooms.com\/wp-content\/uploads\/2025\/01\/moments_matter_stickers_templates_renew.png” title_text=”moments_matter_stickers_templates_renew” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” border_color_all=”#024D40″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”091 SVAG BELYSNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

D\u00e4mpa belysningen och njut av tv\u00e5 minuter i ett svagt upplyst rum. L\u00e5t den lugnande st\u00e4mningen hj\u00e4lpa dig att varva ner. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”092 DJUP SUCK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Ta fem djupa andetag, andas ut l\u00e5ngsamt och sl\u00e4pp sp\u00e4nningarna med varje andetag.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”093 TANKEDAGBOK” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

\u00c4gna tre minuter \u00e5t att skriva ner dina tankar och k\u00e4nslor. Rensa bort tankar som st\u00f6r och finn klarhet. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”094 LAVENDELSTUND” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Droppa n\u00e5gra droppar lavendelolja p\u00e5 kudden eller handleden och ta tre djupa andetag, andas in lugnet.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”095 COOL FACE SPLASH” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

St\u00e4nk lite kallt vatten i ansiktet f\u00f6r en uppfriskande och snabb uppfriskning. L\u00e5t kylan hj\u00e4lpa dig att varva ner. <\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”096 MILD HANDINSKRUBBNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Gnid h\u00e4nderna mot varandra l\u00e5ngsamt i 2 minuter och l\u00e5t v\u00e4rmen och k\u00e4nslan lugna ditt sinne.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”097 NATURENS ANDEDR\u00c4KT” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

G\u00e5 ut och ta tv\u00e5 minuter f\u00f6r att andas in frisk luft, doften av blommor eller regnet.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”098 V\u00c4GGS\u00c4TTNING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Luta dig mot en v\u00e4gg och str\u00e4ck armarna \u00f6ver huvudet i 1 minut, och k\u00e4nn hur sp\u00e4nningarna sl\u00e4pper.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”099 \u00d6GONPALMING” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]<\/p>\n

Blunda och l\u00e4gg h\u00e4nderna \u00f6ver \u00f6gonen i tv\u00e5 minuter, vila i m\u00f6rkret och l\u00e5t tankarna vila.<\/p>\n

[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”100 SOUL STRETCH” open_toggle_text_color=”#5E978A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_text_color=”#5E978A” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#5E978A” toggle_icon=”||fa||900″ use_icon_font_size=”on” icon_font_size=”14px” open_icon_color=”#5E978A” open_use_icon_font_size=”on” open_icon_font_size=”14px” admin_label=”Vraag (en antwoord)” _builder_version=”4.27.4″ title_text_color=”#5E978A” title_font=”|600||on|||||” title_font_size=”16px” closed_title_font=”|600||on|||||” closed_title_line_height=”1em” body_font=”||||||||” body_text_color=”#5E978A” body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|1px|1px|1px|true|true” title_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_toggle_icon=”font-size:20px;||” border_width_all=”0px” border_style_all=”solid” use_border_color=”on” border_color=”#f7f7f7″ border_style=”solid” locked=”off” global_colors_info=”{}” title_font_size__hover_enabled=”on|desktop” title_line_height__hover_enabled=”on|hover” closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_line_height__hover_enabled=”on|desktop” body_font_size__hover_enabled=”on|desktop” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”1px|1px|1px|1px|true|true” closed_title_line_height__hover=”1em” closed_title_font_size_last_edited=”on|phone” closed_title_font_size__hover_enabled=”on|desktop” title_font_size_tablet=”16px” title_font_size_phone=”16px” title_font_size__hover=”16px”]Dra f\u00f6rsiktigt tillbaka axlarna i 2 minuter, \u00f6ppna upp br\u00f6stkorgen och andas djupt f\u00f6r att lindra stress.[\/et_pb_toggle][et_pb_divider divider_weight=”2px” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Ta en stund bara f\u00f6r digP\u00e5 ONE HUNDRED vet vi att livet kan vara hektiskt och att det kan vara sv\u00e5rt att hitta en lugn plats, s\u00e4rskilt n\u00e4r du \u00e4r p\u00e5 spr\u00e5ng. Det \u00e4r d\u00e4rf\u00f6r vi str\u00e4var efter att skapa toaletter d\u00e4r du verkligen kan koppla av och ladda batterierna. Forskning visar att en milj\u00f6 […]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":375058,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-396139","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMoments Matter | ONE HUNDRED restrooms<\/title>\n<meta name=\"description\" content=\"CREATING MOMENTS FOR BETTER WELL-BEING\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onehundredrestrooms.com\/sv\/var-historia\/moments-matter\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moments Matter | ONE HUNDRED restrooms\" \/>\n<meta property=\"og:description\" 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